Liv has had her own personal practice since she stepped on the mat in 2008 and has been teaching since 2015. She holds her 500 hour certification in Vinyasa through Yoga Alliance as well as her children and teens yoga certification through Kidding Around Yoga. She has trained under some of the most respected names in the field. Including, Yin and Restorative yoga from Joyful Yoga and Ayurveda in Bonita Springs, FL, Ashtanga Vinyasa yoga from Anamaya in Montezuma, Costa Rica, and Ashtanga Vinyasa yoga from Santa Cruz Yoga in Santa Cruz, CA. She received her pyro Pilates certification through Hennesy Fitness in Saint Augustine, FL.

Liv’s teaching style is a dynamic fusion of traditional asanas, pranayama, modern dance, and playful creativity. Liv’s classes merge insight from working in western medicine with holistic healthcare and Ayurvedic practices. Whether you're a seasoned yogi or a curious newbie, Liv’s classes offer a space where everyone can let loose, explore their bodies, and connect with their true selves. Her approach is grounded in mindfulness, alignment, and a deep respect for each student’s unique journey, but is also there to push you.

Liv currently teaches Hot Pilates III to the public every Monday and Thursday, 6am at Hennesy Fitness in Saint Augustine, Florida.